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How Zumba Makes You a Happier Person

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New York-Based DanceBody’s Dallas Pop-Up is Worth the Visit

The feel-good dance-cardio class is like no other workout in town.

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What Are the Different Types of Athletic Shoes?

Playing a sport more than 2x a week means getting an athletic shoe made for that sport. It helps prevent injury. This WebMD slide show can help you find the right shoe.

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10 Types Of Aerobic And Anaerobic Exercises

This article lists 10 basic types of aerobic and anaerobic exercises to help you understand the differences and become more familiar with the various methods.

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If someone were to mention the word Zumba to you, it is likely that in your mind, you would envisage lots of women dancing around screaming their heads off, wearing Zumba-branded exercise gear. I know I do so I asked a blogging friend Vicki to share with me what Zumba is actually like! Vicki says...Actually,... The post Five Reasons to Try Zumba appeared first on Just Average Jen. Mardi Gras Party Games, Warrior Dance, Zumba Benefits, Aerobic Exercises, Teachers Day Card, Types Of Dancing, Group Fitness Classes, Zumba Fitness, 2020 Vision

Five Reasons to Try Zumba

If someone were to mention the word Zumba to you, it is likely that in your mind, you would envisage lots of women dancing around screaming their heads off, wearing Zumba-branded exercise gear. I know I do so I asked a blogging friend Vicki to share with me what Zumba is actually like! Vicki says...Actually,... The post Five Reasons to Try Zumba appeared first on Just Average Jen.

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6 Types Of Aerobic Dances And Their Benefits

There are different types of aerobic dances like Zumba and belly dancing. Each type has its own set of advantages. Wondering what they are? Click here!

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