Fire academy

This program uses full body exercises to build strength. While it's aimed at women headed for the fire academy, I used it to train for a Spartan Beast.

Steve Fireman on Instagram: “Recruits from Fire Academy Class 17-2 pose for their official photo, they’ll be graduating next week. - - - #firefighter #firelife…”

As I mentioned a few months ago, this spring I participated in a 12-week program that College Station puts on each year, called Citizen's Fire Academy. It was a really, really cool experience, and I would wholeheartedly recommend it if your city does something similar. This is my first of two posts about the program, now that I'm done with it; today I want to show you all the cool stuff I got to do, and next time I'm going to share some things I learned that — not to be melodramatic or…

Texas Fire Academy on Instagram: "CAD 202 first weekend. Pain is temporary. Firefighting is for life. #fireacademy #texasfireacademy #cpat #cpattraining #embracethesuck"

Circuit workout cranston gym trains aspiring firefighter workout training the

BIBLE JOURNALING for Firefighters. Isaiah 43:2 I made this bible page for my son, framed it and gave it as a gift when he was graduating from the Fire Academy and starting his new career as a Firefighter.

if you're looking for podcasts for Firefighters and Ems, check out the highly rated collection of top podcasts!

#ChicagoFire / NBC

If it's both terrifying and amazing, then you should definitely pursue it.