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Fermented fruit

Discover Pinterest’s 10 best ideas and inspiration for Fermented fruit. Get inspired and try out new things.
15 Fermented Food Recipes That Go Way Beyond Kombucha

Fermented foods have started gaining traction, not just because they’re tasty, but also because according to WebMD, they could be good for our digestive systems, potentially reducing risk of diseases like diabetes and IBS. Fermented drinks like kombucha are on all the grocery shelves, and people have even been purchasing their own scoby (symbiotic culture of bacteria and yeast) to make kombucha at home, which made us wonder — what other fermented foods are totally attainable for the home…

If you're on a low carb, Ketogenic or sugar free diet and you find yourself missing different types of yummy summer fruits such as papaya, mango, pineapple, passionfruit (but you don't miss the sugar), then I've got the best solution for you!!! Just ferment them! I've been fermenting my fruits for years now as adding beneficial bacteria to them in the way of coconut yoghurt or coconut kefir removes all the sugar in the fruit. #sugarfree #lowcarb #guthealing #probiotics

If you're on a low carb, Ketogenic or sugar free diet and you find yourself missing different types of yummy summer fruits such as papaya, mango, pineapple, passionfruit (but you don't miss the sugar), then I've got the best solution for you!!! Just ferment them! I've been fermenting my fruits for years now as adding beneficial bacteria to them in the way of coconut yoghurt or coconut kefir removes all the sugar in the fruit. #sugarfree #lowcarb #guthealing #probiotics

How To Make Fermented Fruit: Fermented Blueberries Recipe

16 · Fermented blueberries are a delicious and healthy way to get probiotics. Depending on the method you use will depend on the flavor. Try method 2 for a sweeter ferment or method 1 for a sweet and salty version.

Ingredients

Produce
  • 1 Blueberries
  • 2 cups Blueberries
Baking & Spices
  • 6 tbsp Cane sugar, organic
  • 3/4 tsp Salt, good quality
Liquids
  • 6 tbsp Kombucha or whey or water kefir liquid
  • 9 tbsp Water, filtered
How to Ferment Apples - Packed with Probiotics!

19 · These fermented apples are packed with probiotics and are SO easy to make!

Ingredients

Produce
  • 3 1/2 cups Apples
  • 1 Lemon, Juice from large
Baking & Spices
  • 1/2 tsp Salt, unrefined
  • 1 Stick cinnamon
Prepared
  • 1 tbsp Starter culture* (optional)
Liquids
  • 1 Water
Tools & Equipment
  • 1 qt Jar
Other
  • Fermentation lid (optional)
  • Fermentation weight** (optional)
Homemade Fruit Kvass

Fruit kvass with berries, lime, and mint is a gluten free version of a Russian fermented drink. This fermented fruit recipe makes a refreshing, bubbly drink

Lina
Lina saved to ferment
Fermented cherries are salty, tangy and super savory: kind of like ...

12 · Fermented cherries are salty, tangy and super savory: kind of like ...

Ingredients

Produce
  • 2 lbs Cherries
Baking & Spices
  • 1 1/2 tbsp Kosher salt
Liquids
  • 2 cups Water
Find out how to make lacto-fermented fruit, a secret ingredient used by the world's top restaurants and chefs. Plus, get our lacto peach with basil & honey recipe! #lactofermentation #lactofermentedfruit #probiotics #tyrantfarms

Some of the best flavors of summer combined into one delicious, easy-to-make lacto-fermented recipe. Wonderful strained and eaten as a chilled savory side salad, on top of fish, or blended into a rub for corn on the cob and other dishes.

How to Ferment Everything: A Collection of All My Fermentation Recipes!

Fermenting is a traditional way of preserving foods that creates a delicious and gut healthy product. Learn how to ferment vegetables, homebrew, and more!

Want to keep some lemons around for as long as you can without taking up freezer space? These Fermented Lemons are crazy easy to make and they add a delightful flavor to many different dishes!

Want to keep some lemons around for as long as you can without taking up freezer space? These Fermented Lemons are crazy easy to make and they add a delightful flavor to many different dishes!

Lactofermented Spiced Peaches

2 · These lactofermented spiced peaches are so easy to make, yummy, and full of healthy bacteria. THM:E, low fat, no sugar added, gluten/egg/nut free

Ingredients

Produce
  • 1 Ginger
  • 1 Peaches, Ripe
Baking & Spices
  • 1 Cinnamon
  • 1 Nutmeg
  • 1 Red pepper, Ground
  • 1 Salt
  • 1 Vanilla extract
Dairy
  • 1 Whey left from yogurt making
Liquids
  • 1 Water, Pure

Watch popular Fermented fruit videos

How to Get Rid of Fruit Flies
World Kindness Day! Know someone in need of a little extra love these days? Why not mail them a hug with our DIY 'Mail a Hug' craft. 1. Use an empty GoGo squeeZ® box to trace your left hand and right hand. Then, take scissors and cut out the hands. 2. Decorate the hands to your liking and write a kind message. 3. Glue a piece of ribbon onto one hand and glue the other end of the ribbon to the other hand.
Pause to read! Say hello to a healthier urinary tract with our natural Fermented Cranberry Extract! Crafted to support your body's defenses against UTIs, it contains 100mg of Type-A Proanthocyanidins and is backed by science. 🍒💊 #cranberries #cranberry #UTI #urinarytractinfection #utiprevention #healthylifestyle #naturalremedy #wellness #healthtips #healthyliving #cranberrysupplement
How to make water kefir: fermented fruit juice which is naturally fizzy fermented sugar water. That is rich in beneficial bacteria that is refreshing, tangy, and semi-sweet. And when added fresh fruit into water kefir during the second ferment may be arguably the best Summer beverage that is perfect for a refreshing drink!