Eye exercises

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Satvic Movement on Instagram: "This one’s for all our friends with specs! By doing these eye exercises daily, combined with sungazing and a Satvic diet regime, I was able to improve my eyesight! 🤓 ➡️ 😃 Of course, it’s a slow process and takes time! But you’ll definitely get results if you’re consistent with it. If you want to know more about the steps I took, check out our 13-min video on YouTube▶️ Search ‘Satvic Movement Specs’ and it’ll pop up. #eyeexercises #eyecaretips #removespectacles #eyecareforall #satvicmovement" Satvic Movement, Eye Health Remedies, Habits To Change Your Life, Habits To Change, Quick Yoga, Eye Vision, Home Remedy For Cough, Eye Sight Improvement, Eye Exercises

Satvic Movement on Instagram: "This one’s for all our friends with specs! By doing these eye exercises daily, combined with sungazing and a Satvic diet regime, I was able to improve my eyesight! 🤓 ➡️ 😃 Of course, it’s a slow process and takes time! But you’ll definitely get results if you’re consistent with it. If you want to know more about the steps I took, check out our 13-min video on YouTube▶️ Search ‘Satvic Movement Specs’ and it’ll pop up. #eyeexercises #eyecaretips…

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Missy Bunch | Movement + Neurology for Pros 👀🧠💪🏽 on Instagram: "WHY should you care? 🤔  Dr. Goldberg at @Stanford (chair of ophthalmology) said this eye exercise (called a smooth pursuit) can actually improve vision and doesn’t just work the eye muscles.  🤯This is a significant piece of information that should be on every billboard on every highway across our entire country.  🤯It should be on every new station and all over social media.  🤯People should be sharing this with their loved ones, especially if they’re over 40 years old.  But here I am in my little corner of the Internet, shouting as loud as I can, for anyone who’s willing to listen 😂  👁️ Eye exercises matter.  👂🏼 Vestibular exercises matter.  They’re intimately connected if you didn’t know that ➡️ 👀 +👂🏼  🧠 Neurol Day Rutin, Eye Health Remedies, Eye Muscles, Social Media People, Beauty Products Diy, Yin Yoga Sequence, Movement Fitness, Eye Facts, Natural Beauty Secrets

Missy Bunch | Movement + Neurology for Pros 👀🧠💪🏽 on Instagram: "WHY should you care? 🤔 Dr. Goldberg at @Stanford (chair of ophthalmology) said this eye exercise (called a smooth pursuit) can actually improve vision and doesn’t just work the eye muscles. 🤯This is a significant piece of information that should be on every billboard on every highway across our entire country. 🤯It should be on every new station and all over social media. 🤯People should be sharing this with their…

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Eye Health Remedies, Eye Twitching, Vision Therapy, Relaxation Exercises, Eye Sight, Eye Sight Improvement, Eye Exercises, Simple Eye, Vision Eye

Every day we read and see a lot of information. This puts almost constant tension on our eyes. That’s why they get tired! Many vision problems arise precisely from the act of overstraining like dry eyes, redness, and blurred vision. But sometimes your eyes need a rest and eye exercises can help this.

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Posturepro on Instagram: "NeuroVision sale ends in 24h → https://bit.ly/PostureproNeuroVision  Don’t miss out: ⌛️329🔥 instead of $450  Try starting the day with w/1-3 mins of eye exercises. The research-supported benefits are significant & long-lasting in dopamine and thereby elevated mood, alertness, and focus.  Here are my all-time favorite eye exercises:  1. convergence/connects the left & right brain (corpus callosum) 2. lateral eye movements/suppress amygdala (stress and fear) 3. Vertical eye movements/increase dopamine (mood, alertness, & focus)  4. Saccades - improve reaction time  @posturepro @annetteverpillot . . .  #yoga #fitness#instagram #like #food #gymlife #friends#squat #muscle #healing #personaltrainer #sport #healthcare#positivevibes #fitspro #bodybuilding #strong #instag Archery Exercises, Eyes Exercise, Left Right Brain, Increase Dopamine, Eye Yoga, Healing Exercises, Eye Muscles, Corpus Callosum, Fix Your Posture

Posturepro on Instagram: "NeuroVision sale ends in 24h → https://bit.ly/PostureproNeuroVision Don’t miss out: ⌛️329🔥 instead of $450 Try starting the day with w/1-3 mins of eye exercises. The research-supported benefits are significant & long-lasting in dopamine and thereby elevated mood, alertness, and focus. Here are my all-time favorite eye exercises: 1. convergence/connects the left & right brain (corpus callosum) 2. lateral eye movements/suppress amygdala (stress and fear) 3…

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