High Estrogen Symptoms due to Estrogen Dominance is one of the most common Hormone Imbalance that women struggle with, besides Insulin Resistance and Hypothyroidism. Some of the highly prevalent high Estrogen symptoms in women include heavy and painful periods, heavy hips and thighs, big breasts or breast lumps, and mood swings.
Hormonal belly is a real thing. Most people just think losing belly fat is just hard.... and it is but losing a "hormonal belly" can feel impossible unless you know what you are doing! Here is how I used the keto diet to lose over 50 pounds and heal my hormones + a custome keto meal plan, keto for beginners which is also the BEST weight loss meals for hormonal imbalance.