Enjoying the sun

Discover fun and exciting outdoor activities to make the most of the sun. From picnics to beach trips, find ideas to enjoy the outdoors and soak up the sunshine.
Morning is the most beautiful part of the day and I absolutely hate to miss it under any circumstance. There’s simply something about watching the sun rise, listening to the song of the birds and just enjoying the silence before the rest of the world wakes up that just really appeals to me, and it’s when I’m at my best and when I’m most productive. #fitness #howto #hiit #wellness #lifestyle Nature, Sunrise, Sunset, Sunrise Sunset, Sunrise Pictures, Beautiful Sunrise, Nature Pictures, Amazing Sunsets, Background Pictures

Morning is the most beautiful part of the day and I absolutely hate to miss it under any circumstance. There’s simply something about watching the sun rise, listening to the song of the birds and just enjoying the silence before the rest of the world wakes up that just really appeals to me, and it’s when I’m at my best and when I’m most productive. #fitness #howto #hiit #wellness #lifestyle

Avatar
幸恵
Urban, Healthy Skin Care, Vitamins, Coaching, Happiness, Vitamin D, Taking Vitamin D, Daily Sun, Sun Allergy

Human skin can make large amounts of vitamin D when lots of skin is exposed and the sun is high in the sky. Your body is designed to get the vitamin D it needs by producing it when your bare skin is exposed to sunlight. For more details, please visit https://www.sunsaferx.com.

Avatar
Janine Marino
A golden hour sketching... and jogging adventure! Drawing outside – Alice Draws The Line Jogging, Thailand, Adventure, Book Aesthetic, Summer Drawings, Summertime, Life, Sketch Book, Daily Drawing

I am not a jogger. I like the idea of it however, and have tried to go for a few runs this year. While on holiday, it was a beautiful evening, Louise went for a run, and so I went for a run... with a difference! I packed some sketching kit in a brilliant art bum bag that my neighbour gave me recently to see if I could make use of it. I took my small watercolour set, an A6 sketchbook, my new graphite stick, a water brush and some other pens and bits and pieces (just in case!). It was such a…

Avatar
Katie
A hand pretending to pinch the sun during a sunset. How to sun gaze for optimal health. Workshop, Tattoos, Mindfulness, Happy, Life, Tips, Body, Ancient, Natural

Sun gazing is an ancient practice that has been around for thousands of years. It involves staring directly at the sun during specific times of the day (such as sunrise or sunset) to harness its energy and benefits. Sungazing is the most important thing, walking in dirt or sand is what you can add, but it is not as important as sungazing alone! Here are some tips on how to safely practice sun gazing...

Avatar
The Research junkie | Holistic Mama