Egg facts

Discover interesting and surprising egg facts that will change the way you see this versatile ingredient. Learn about the nutritional benefits and fun trivia about eggs. Try new recipes and experiment with different cooking techniques.
Whole Egg Nutrition, Egg White Nutrition, Banana Nutrition Facts, Nutrition Facts Label, Nutrition Diet, Egg White Benefits, Egg Benefits, Nutrients In Eggs, Egg Facts

Thanks to minimal egg white calories, paired with a sizable portion of protein, egg whites have become a healthy eating staple. Given new findings on the nutrient value of egg yolks, however, it may be time to bid the whites adieu and go back to eating eggs in their entirety.