Egg and cottage cheese tortilla

Whip up a high protein breakfast that's both easy and healthy with this tortilla quiche with cottage cheese recipe. It features a tortilla as the base, packed with veggies and seasoning for flavor. This baked egg tortilla breakfast is a nutritious way to start your day, combining convenience and taste in one dish!

This baked egg tortilla is loaded with protein and vegetables, thanks to the addition of cottage cheese, making it a nutritious and satisfying option for any meal. It's perfect for breakfast, meal prep, or even dinner, and can be ready in just 20 minutes.rnrn

Are you always looking for easy breakfast ideas to make that are quick in the morning? Try this Tortilla Quiche Bake. All you do is layer the ingredients in a pie dish and bake it in the oven. A Quiche is a savory pastry dish from France and has become an international favorite due to...Read On →

A healthy and lighter quiche made with a whole wheat flour tortilla as the base and cottage cheese

Tortilla Egg Bake!! Ingredients: 3 eggs 1/3 cup cottage cheese 1/2 cup shredded cheese 3-4 slices of bacon chopped Low carb tortilla Salt and pepper to

This Tortilla Egg Bake is my FAVORITE breakfast! It's super simple and loaded with eggs, sausage, tomatoes, cheese & spinach. BONUS: it's less than 200 calories a slice!!! via @foodhussy

This viral Egg and Cottage Cheese Flatbread is taking the internet by storm! Made with just two key ingredients: cottage cheese and egg [or egg whites], it packs in 20 grams of protein per serving and is a delicious alternative to traditional bread. Use this pliable, flavorful wrap to build a protein-packed sandwich or wrap for a healthy lunch! Make this Egg & Cottage Cheese Flatbread Recipe! | @danispies

This makes one large wrap that I slice in half and use for 2 wraps.