Eating the rainbow preschool

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a rainbow shaped paper plate sitting on top of the grass with fruit and vegetables painted on it

Students will learn how to make a food rainbow craft that will challenge them to eat foods from every color of the rainbow. They will learn the health benefits of each color group.

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a sign that says i ate a rainbow today it ate a rainbow and it tasted great

This week we started discussing healthy eating, as next week the entire school will participate in "Healthy Schools" week. We spoke about the Food Guide and what it meant to "eat a rainbow". Our poem this week focused on choosing a variety of colourful foods. To practice our fine motor skills, we set out this provocation, inviting the students to sort the plastic food by colour. They choose foods that they liked to eat and we took a picture. Lately, our students have had an interest in…

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a boy is doing his homework with the words eat the rainbow on it and an image of

Teach healthy eating habits with this eat the rainbow activity. Use this free printable in your Food and Nutrition activities. - healthy and unhealthy food activities for preschoolers - healthy eating games for classroom - activities to promote healthy eating - healthy eating activities for kids - preschool food theme lesson plan - healthy food activities for kids - healthy eating activities for preschoolers - nutrition lesson plans for kindergarten - food and nutrition theme for preschool

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a white plate topped with fruit and veggies next to a rainbow cut in half

This free preschool lesson plan C is for Colors is full of hands-on ideas to sing, read, write, experiment, and play with the letter C. Kids love it!

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many pictures of different fruits and vegetables are arranged in the shape of a circle on a table

Sarah Punkoney, MATI am Sarah, an educator turned stay-at-home mama of five! I am the owner and creator of Stay At Home Educator, a website about intentional teaching and purposeful learning in the early childhood years. I’ve taught range of levels, including preschool and college, and a little bit of just about everything in between. Right now, my...Read More »

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a person holding a pencil and writing on a piece of paper with the words freebie print

Like most kids, my children would live on carbs and cheese. Cereal and milk for breakfast, grilled cheese for lunch and cheese pizza for dinner. Occasionally they throw in a quesadilla or some mac and cheese to mix it up. Nothing ruins family dinner faster than a knock down dra

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rainbow painted toast on a blue tray with paintbrushes in the background and text overlay reading rainbow painted toast

Who else goes a little rainbow crazy this time of year? I mean, I just can’t help it! All those bright colors just make me so happy! If you’re looking...

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the words let's eat a rainbow are shown in four different colors and shapes

Explore creative ways to encourage your kids to "eat the rainbow" while enjoying colorful fruits and vegetables. March is National Nutrition Month, and with St. Patrick's Day approaching, it's the perfect time to teach your

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an open refrigerator with food inside is shown in this black and white drawing by person

Food glorious food. Who doesn’t love it. Now you and your kids can color it! From burgers and fries, to fruits and veggies to the important food groups, there are a lot of food coloring pages to choose from. So grab your crayons and get...

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