Earth salutation yoga

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Earth Element Yoga, 4 Of Pentacles, Grounding Yoga, Kundalini Yoga Poses, Somatic Yoga, Yoga Sequencing, Yoga Basics, Yoga Education, Pranayama Yoga

Grounding is the practice of connecting with the earth element to feel more centered, rooted, stable, resilient and balanced. When you consciously cultivate a grounded feeling in your body, you invite a heightened sense of presence, tranquility, and mental clarity. It may feel as if you are tapping into the very

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