Diet is not only what you eat quote

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Your diet is not only what you eat. It's what you watch, what you listen to, what you read, the people you hang around... be mindful of the things you put into your body emotionally, spiritually, and physically.

TV Show Host, Christa Orecchio on Instagram: “Your diet is not just what you eat -- It's what you watch, what you listen to, what you read, and the people you surround yourself with.…”

Your diet is not only what you eat It’s what you watch, what you listen to, what you read, the people you hang around. Be mindful of the things you put into your body emotionally, spiritually, and physically. - Natalie Hodson #healthtips #mindfullness

via @extramadness

☕️ Sometimes the weight you need to lose isn’t on your body. Feed your mind & soul the good stuff too🖤 #happyfriday

I don’t know who we think we are fooling when we think we can get away with eating crappy food, or eating too much food, just because no one sees us. The only person you are really fooling is yourself. Quit “acting” healthy and BE healthy. If you really want to get results this year, it’s time to be honest with yourself and deal with your food demons. It’s time to clean up your act because your food should look as lean and healthy as you want to look. Come out of the closet There are 2 signs…

eat wisely - you are what you eat #health #quotes http://www.inspirational-quotes-about-life.net/health.html