Diet culture

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Did you grow up with an almond mom? If you’re not familiar with the term, an “almond mom” is a diet mom (could also be a dad). She’s completely wrapped up in diet culture and is always on a diet, criticizing her body and her kids’ bodies, and commenting on others’ food choices. She’s giving diet advice like “if you’re hungry just eat a couple almonds and chew them REALLY well” Maybe you grew up with a mom like this and are trying to heal the generational trauma and break the cycle for your... Recovery Quotes, Almond Mom Diet, Almond Mom, Trying To Heal, Food Freedom, Break The Cycle, Just Eat, Diet Culture, Intuitive Eating

Did you grow up with an almond mom? If you’re not familiar with the term, an “almond mom” is a diet mom (could also be a dad). She’s completely wrapped up in diet culture and is always on a diet, criticizing her body and her kids’ bodies, and commenting on others’ food choices. She’s giving diet advice like “if you’re hungry just eat a couple almonds and chew them REALLY well” Maybe you grew up with a mom like this and are trying to heal the generational trauma and break the cycle for…

You’ve likely heard the term diet culture online, but do you know how to spot it? I’ll walk you through the definition of diet culture, how to recognize it in your life and how to begin to dismantle it.  #dietculture #whatisdietculture #nutrition #registereddietitian #intuitiveeating #dismantledietculture #nutritiontips #wellnesstips #ditchdietculture #dietculturequotes Anti Diet, Non Perishable Foods, Bread Alternatives, Registered Dietitian Nutritionist, Anti Dieting, Different Diets, Quick Easy Desserts, Spot It, Diet Culture

You’ve likely heard the term diet culture online, but do you know how to spot it? I’ll walk you through the definition of diet culture, how to recognize it in your life and how to begin to dismantle it. #dietculture #whatisdietculture #nutrition #registereddietitian #intuitiveeating #dismantledietculture #nutritiontips #wellnesstips #ditchdietculture #dietculturequotes

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