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Discover Pinterest’s 10 best ideas and inspiration for Defense. Get inspired and try out new things.
Defense Mechanisms: 21 Most Common Types

Defense mechanisms are psychological strategies or unconscious actions that humans use to shield themselves from rising anxiety or troubling feelings.

Weakpoints of the human body by Leviathan187 on DeviantArt

Description it was 2am and i couldn't sleep.well this picture was planned for some time now.aim for this spots and your opponent will go down before you do.

How to Protect Yourself: 8 Self-Defense Techniques

Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.

Soccer drills that work on defensive shape

These soccer drills that work on defensive shape will help your team remain tight, compact and extremely hard to break down.

Yes, It's Okay to Teach Little Kids to Defend Themselves

Some parents are turning to self defense for kids in hopes that it will protect them from bullies, but sometimes well-crafted trash talk works better.

Self-Defense: 9 Things You Need To Know To Beat An Attacker

Do you know how to protect yourself or a loved one if on a Friday night you are walking down the street and someone wants to attack you? Whether it's a mugging, sexual predator, or just an outright bad person who has you in their targets, what is your mode of self-defense against an attacker?