Dates during pregnancy

Are you wondering how to eat date fruit? Maybe you have heard that eating date fruit can help you have an easier labor. But how do you eat dates? There are LOTS of ways! Check out these 15 recipes from smoothies to snacks to dinner recipes that are delicious and good for you! #pregnancy #datefruit #recipes

Have you heard that eating dates during pregnancy can help you during labor and delivery? We have all the answers to your questions about eating dates during pregnancy in your third trimester. #pregnancy #shortenlaboranddelivery #laboranddelivery #pregnant #eatdates

Dates are a rich source of iron, calcium, protein, and other vitamins. Read on to know dates nutrition facts, and incorporate them into your pregnancy diet.

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Have you heard about dates during pregnancy? Find out how this fruit can help women have better births plus other natural ways to have an optimal birth.

Does eating dates really help with labor? When should you start eating dates during pregnancy -- and how many should you eat?

Juna on Instagram: “Can dates really help start labor? ⁣ ⁣ According to a study involving 114 women, it's possible there's a correlation between consuming…”

Did you know that eating dates during pregnancy can help you have a faster and easier childbirth? We have all the answers to your questions about eating dates during pregnancy in your third trimester. #pregnancy #shortenlaboranddelivery #laboranddelivery #pregnant #eatdates

Dates are a quick source of energy, from their high carbohydrate content and they also contain beneficial B vitamins, iron, calcium, magnesium and potassium, and saturated and unsaturated fatty acids. The presence of these vitamins, minerals and fatty acids help with prostaglandin production (an important kick starter for labor) and also influence the production and response to oxytocin receptors in the uterus. (2)