Dairy free low sodium recipes

Need meal plan ideas that are good for you? These healthy recipes are a great way to cut down your salt intake. You don’t have to miss out on taste when you try one of these easy meal ideas that are low in sodium.

This low sodium pizza recipe is a tasty homemade dinner with easy dough & pizza sauce, loaded with fresh chopped veggies & cheese options.

If you are looking for an amazing ranch dressing recipe, that is dairy free and low carb I’ve got one for you! This is full of flavor and at only 0.3g net carbs per tablespoons, you can go to town on your salads.

This creamy gluten-free and dairy-free chicken spaghetti recipe is veggie-loaded and great for meal prep and leftovers. It's the chicken spaghetti you remember from childhood but healthy-fied and made allergy-friendly!

This low sodium chicken casserole with rice is a great easy dinner with chicken breast, vegetables, and a creamy salt-free sauce.

Did you know the USDA recommends eating no more than 2,300 milligrams of sodium daily? Here's a list of low-sodium foods to swap in for 15 high-sodium culprits.

Looking to lower your salt intake, but don't want to eat bland food? Look here for salt substitutes to flavor your food without sacrificing taste!

Dinner is served in only 30 minutes with this easy sheet pan meal! Sausage, potatoes, and green beans roast together in this recipe the whole family will love.

This low sodium strawberry salad with honey lemon vinaigrette dressing recipe is a delicious, sweet, and savory appetizer or side dish.

This easy summer quinoa salad is your go-to for a light, fresh, and filling dish. Ideal for weeknight meals, packed lunches, or special occasions, it's a healthy and delicious vegan option.