Couples working out together

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the benefits of working out as a couple

Every time I go to the gym on a weekday morning, this adorable couple that has to be in their eighties is usually there. I always am in awe of them; even at their advanced age, they still prioritize getting to the gym. These two are the ultimate #couplesgoals and are a great example and

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an older man taking a selfie with his cell phone next to two photos of the same person

Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.

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