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Cope with stress

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5 Essential Steps to Help Children Cope with Stress – Big Life Journal

Studies show that children and teens are more stressed out today than ever before. Since stress is a natural part of life, your goal is to teach your child healthy strategies for coping with stress. You can start by following the five steps below.

Do you feel you often get angry and need help staying in control? Find simple and natural tips to manage anger issues so it does ruin your life.

Do you feel you often get angry and need help staying in control? Find simple and natural tips to manage anger issues so it does ruin your life.

Everyday Stress: How to Reduce, Prevent & Cope With It

Everyday stress is the most harmful kind of stress, and it should be avoided at all costs. Sad to say, a lot of us are badly affected by unnecessary, but