Collagen protein

This article was originally written for Yoga Lifestyles. Visit their amazing blog here. Collagen is a serious buzzword in the wellness world today. You can find it in ready-to-use powder. People put it in everything from smoothies to pancakes to protein bars. So, what actually is collagen and what are the benefits of taking collagen? Collagen […]

As a weight-loss expert, I know that some of the most powerful weight-loss strategies are the simplest ones. And here’s one of my favorites: Swap out a meal for a shake each day. This is a quick and easy swap to make, and it’s pure weight-loss magic. In fact, it’s a cornerstone of my new 10-Day Belly Slimdown plan. The key to this swap is to be smart about what you put in your collagen shake recipes. The biggest mistake people make is to add a big dose of fruit, loading their shakes with…

What is collagen? Though it's a protein in our own bodies that creates tight skin, it may not be completely healthy for you. In fact, there are plenty of collagen side effects and risks to consider, like increased calcium levels, kidney stones, and allergic reactions.

Simple ideas to make incorporating Vital Proteins' Collagen Peptides into your every day life easier than ever.

Do you know the difference between collagen vs. protein powder? Read more to find out what you should be taking to optimize your performance!

Most of us don't get enough collagen in our diets, and collagen levels can start to drop as early as when a person's in their 20s. But there's a whole lot of life to live after our 20s. If you're looking to boost your collagen intake, Multi Collagen Protein powder could be just what you're looking for. Most collagens on the market include only one source of collagen, but Multi Collagen Protein has five collagen types from four different food sources! Multi Collagen Protein includes…

Let's take an in-depth look at the benefits and drawbacks of collagen protein and whey so you can decide which one will best suit your needs!

We put together a list of 10 plant-based collagen boosting supplements to help you achieve the healthy hair, skin, and nails that you deserve!

Houston-based lifestyle blogger Adored by Alex shares her top 3 reasons to love collagen peptides, and how adding this supplement to her morning routine has promoted positive change!

You’ve heard the terms “collagen protein” and “collagen peptides” and are curious about their difference. In essence, both are proteins and have the same amino acids — however, one is more bioavailable, soluble, and digestible. This article tells you everything you need to know about collagen and collagen peptides and what they can do for your body.