Cognitive distortions for kids

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Do you sometimes find yourself struggling with distorted thinking patterns? If so, this Distorted Thinking Worksheet could be just what you need. Designed as a helpful tool for individuals looking to better understand their thoughts and improve their mental well-being, this worksheet provides a structured way to identify and challenge distorted thinking patterns. Whether you struggle with negative self-talk, jumping to conclusions, or overgeneralizing, this worksheet will help you pinpoint…

Elize Botha

Download our therapy office decors to help you create a more uplifting space for your therapy sessions. These decors feature different therapy concepts as well as helpful tips and reminders about mental health.

Colleen Moulton