Clean smoothie recipes

My Health Journey began back in the winter of 2013. My last baby had been born about a year before that. We had just moved across the country and I had fallen in a deep depression. I had tried to stay active but found that was hard with 4 kids. This was all new to…

2 · How to make smoothie freezer packs for easy smoothie recipes any time you want! Get tips for how to make smoothies and how to freeze them for later plus 14 great fruit smoothie recipes. #smoothies #breakfast

Some simple recipes for a super-filling and refreshing summer snack that fends off urges to reach for higher-calorie snacks.

Baking Powder Uses For Cleaning - There are several different baking powder uses for cleaning. Because baking powder is made of baking soda, it can be used as a cleaner in many of the same ways that...

Most smoothies will start off with a liquid for instance. This can be water, it can be juice or it can be milk. The more you put in, the more runny your smoothie is of course going to be and it is ultimately up to you how runny you like it.

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Smoothies are a great opportunity to take healthy food and turn it into a drinkable meal or a post-workout snack. Keep reading to learn how to make a healthy smoothie along with other tips and tricks.

I like being active and I view the human body as the most impressive machine built for performance. The human body is capable of amazing physical deeds. If we could just free ourselves from our perceived limitations and tap into our internal fire, the possibilities are endless.