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Chia seed nutrition facts

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Seeds are the tiny superfoods of the planet. Here’s a list of some that you can easily incorporate in your diet with a nutritional comparison!

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55 · Chocolate Keto Chia Seed Pudding is a low carb meal or dessert that is creamy and delicious. Enjoy it on the ketogenic diet because it is nutrient dense and high in fiber.

6 ingredients

Canned Goods
  • 1 cup Coconut milk, unsweetened
Baking & Spices
  • 1/4 tsp Cinnamon, powder
  • 1 tbsp Cocoa powder, unsweetened
  • 1/8 tsp Vanilla extract
Nuts & Seeds
  • 1/4 cup Chia seeds
Other
  • 1 tbsp Erythritol
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Superfood Recipe: Ginger Green Smoothie!http://vitalupdates.com/ginger-the-superfood-youre-probably-not-eating-enough/---------------Join us on Social Media:...

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Top 7 Proven benefits of chia seeds _ health benefits of chia seedsRead Full Article: https://www.healthwaypk.com/2022/01/top-7-proven-benefits-of-chia-seeds...

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Research has found chia seeds benefits are even greater than we realized. They're linked to treating diabetes, digestive health and more.

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The health benefits of chia seeds are nearly endless. It is a great source of important nutrients and healthy fats. Here are the 20 health benefits chia seeds.

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The health benefits of chia seeds are nearly endless. It is a great source of important nutrients and healthy fats. Here are the 20 health benefits chia seeds.

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Did you know? One serving of chia seeds provides 19 percent of your daily needs of fiber. Learn more about the nutrition facts and health benefits of chia seeds.

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TINY SUPERFOOD, BIG NUTRITION Viva Naturals Organic Chia Seeds have plant-based omega-3 and 6 fatty acids, and are also high in fiber to support a healthy, balanced diet. Serve up big nutrition with these tiny seeds in your smoothies, oatmeal, yogurt or salads! Provides Dietary Fiber Vegan Protein USDA Certified Organic Non-GMO Project Verified Neutral Taste for Variety of Uses

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