Chi seeds recipes keto

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Please share! I have recently begun eating Chia seeds. After reading some research that indicated Chia seeds have anti-inflammatory properties, I decided it was worth it to give them a try. When I discovered how to make chia seed pudding, I was definitely all in. I often have joint pain –knees, ankles, wrists, and […]

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Chia pudding has become quite popular as a fast, delicious and simple breakfast to help achieve weight loss and wellness goals. However, what you add in your chia pudding will determine whether or not it will be useful to your weight loss goals or whether it will work against your weight loss goals. Today we're diving into how to make chia pudding for weight loss and three common chia pudding mistakes that are causing you to gain weight.

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Apple cinnamon chia pudding is a delightful and nutritious dish that combines the creaminess of chia pudding with the classic fall flavors of apples and cinnamon. It's a wholesome and satisfying treat that can be enjoyed for breakfast, as a snack, or even as a guilt-free dessert.

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This Cinnamon Vanilla Chia Seed Pudding recipe was inspired by a favorite diner dessert: cinnamon rice pudding! It has a texture similar to tapioca pudding, and just 2g net carbs per serving, making it a delicious keto dessert.

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