Cheerleader jumps

What are cheerleading jumps and how do you perform them.

Cheer conditioning & drills for jumps: find out top tips you need to focus on your cheerleading jump skills

There are two types of cheerleaders – those who love jumps and those who try to avoid them at all costs. I am definitely a jump person! Jumps are a relatively simple way to add excitement and visual interest to your cheers, routines, and general spiriting. Though it may take some cheerleaders a little bit of … Learning the Cheerleading Jumps Read More »

What a PIKE! ‪#‎cheerleading‬ ‪#‎jump‬ ‪#‎cheer‬

Some cheer positions

The Herkey Jump is a very popular jump and is widely used for tryouts. As such, it is one that you should have in your skills list. Herkey Jump Tips: The Herkey has one leg STRAIGHT out to the side...

Amazing jumps

Cheerleaders do jumps to create excitement, get the crowd's attention, and show off their athletic skills. Any successful jump has 3 parts: the approach, the execution, and the landing. While there are many different types of cheerleading...

St. Croix Central Cheerleading front hurdler jump

Welcome to Cheerleading on Demand by America's Leaders - CheerleadingCoachingCenter.com! Would you LOVE some awesome cheers and chants already choreographed for you? What about some dances and the music!?! We have EVERYTHING you need if you are a cheerleader and what to improve your skills or if you are a Cheerlead

Front Hurdler Jump toward the front Front Hurdler Jump to the side. The Front Hurdler is also a very popular jump, especially for competition routines. Here are some things to remember: Front Hurdler Tips: This jump is the same as...

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PREP/ ELEVATOR: One of the most basic and better known cheerleading stunts. The flyer is lifted by the bases, holding the feet at shoulder level. #Cheerleading #Cheer #Stunt #CheerWordOfTheWeek #Level1

Although they make it look easy, cheerleaders have to be in great physical condition to safely do all the tumbling, dancing, jumping and cheering that their job requires. Whether you desire to become a cheerleader or just look like one, a two-week, gradually progressive workout plan can start you off on the right foot.