Cheerleading Workout

Cheer stretches for flyers

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Coach Lauren on Instagram: "Shoulder Flex ability with Julia and Liv!✨ #flex #flyerflex #allstarcheer #all #star #cheer #shoulderflex #shoulderflexibility #scorpionstretch #allstarflyer #partnerdrills #flyers #flying #flyerdrills #stretching #stretches #stretch #drills #stations #drillstations" Cheer Flexibility Stretches, Stretches For Heel Stretch Cheer Flyers, Cheer Stretches Flexibility Flyers, Stretches For Flyers Cheerleading, Flyer Stretches Flexibility, Flyer Stretches, Scorpion Stretches, Cheer Drills, Cheer Inversion Stunt

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Coach Lauren on Instagram: "Shoulder Flex ability with Julia and Liv!✨ #flex #flyerflex #allstarcheer #all #star #cheer #shoulderflex #shoulderflexibility #scorpionstretch #allstarflyer #partnerdrills #flyers #flying #flyerdrills #stretching #stretches #stretch #drills #stations #drillstations"

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