Cheer routines for beginners

Best stretching tips for cheer

Here's a hard truth about cheer: the season really does not end. Cheer athletes practice, compete, or prepare for the next season, twelve months out of the year. Sometimes, the work is grueling, and the sport doesn't feel fun at all. The excitement of a new team or new choreography wears off, or it’s the

Use these tips to calm your child’s nerves so he or she can have a successful experience at cheerleading tryouts.

This post may contain affiliate links. When you purchase through these links, I earn a small commission at no additional cost to you. In high school, my teammates and I would sit on the floor and casually stretch (and chit chat!) after school while we waited for our coach to get there, then would jump … Full-Body Dynamic Warmup & Stretch Routine for Cheerleaders Read More »

Basic Cheerleading Motions