Cauliflower tots
Discover Pinterest’s 10 best ideas and inspiration for Cauliflower tots. Get inspired and try out new things.
Crispy on the outside, cheesy on the inside, these Cheesy Cauliflower Tots are the most delicious appetizer or snack! Serve with the easy Zesty Yogurt Dip.
10 · 60 minutes · Low carb cauliflower tots made with six simple ingredients to keep them grain and gluten free! You'll love this easy cauliflower tots recipe for a healthy and delicious side dish or snack. A fun twist on classic tater tots that even kids will enjoy!
Ingredients
Produce
- • 4 cups Cauliflower florets
- • 1/2 Onion
Refrigerated
- • 1 Egg, large
Condiments
- • 1 Ketchup
Baking & Spices
- • 1/4 cup Almond flour
- • 1 Sea salt and freshly ground black pepper
Oils & Vinegars
- • 1 Avocado oil cooking spray
Dairy
- • 1/4 cup Cheddar
- • 1/4 cup Parmesan
9 · 60 minutes · Transform steamed cauliflower into tasty little bites by making some of these healthy loaded Cauliflower Tots with kale! They're a fun way to incorporate some extra veggies and they're also a great addition to the menu for baby-led weaning or as a finger food for toddlers! (Low carb, keto, gluten-free & vegetarian)
Ingredients
Produce
- • 1 medium head Cauliflower
- • 1/2 tsp Garlic powder
- • 1/2 cup Kale
- • 1 tsp Oregano, dried
Refrigerated
- • 1 Egg
Baking & Spices
- • 1/2 cup Almond flour
- • 1/8 tsp Pepper, freshly ground
- • 1/4 tsp Salt
Oils & Vinegars
- • 1 tbsp Olive oil
Dairy
- • 3/4 cup Cheddar cheese
- • 1/4 cup Parmesan cheese
Donna Hernandez saved to Healthy eating
3 · 35 minutes · These are like a cauliflower version of potato tater tots! Processing the cooked cauliflower really creates this really smooth and almost creamy consistency, that were rolled into small balls before being fried until golden! These can be baked as well.These are a delicious vegan finger food, perfect for snacking!
Ingredients
Produce
- • 1 Basil
- • 650 g Cauliflower florets
- • 3 cloves Garlic
Condiments
- • 1 Tomato ketchup
Baking & Spices
- • 1/2 cup All purpose flour
- • 1 tsp Salt
Oils & Vinegars
- • 1 Neutral oil
Cheesy Baked Cauliflower Tots are delicious low-carb and gluten-free cauliflower tater tots, and they're perfect for a bite-sized snack!
Stacy Chew saved to Keto
These cauliflower tater tots are a total hit with my kids. Serve with ketchup or ranch for a healthy side dish.
A healthier way to eat Tater Tots!
Ingredients
Produce
- • 3 cups Cauliflower
- • 1 tsp Onion powder
Refrigerated
- • 2 Eggs, large
Baking & Spices
- • 1/4 tsp Pepper
- • 1/4 tsp Salt
Bread & Baked Goods
- • 1/2 cup Panko bread crumbs
Dairy
- • 1 cup Cheddar cheese
Scott Johnston saved to Vegetables
These crispy Cauliflower Tots are going to be your new favorite snack! Made with only a handful of ingredients, these cauliflower-based tots are a fun and delicious twist on a classic tater tot. Baked instead of deep-fried, these cauliflower tots are a great healthy alternative that kids will love!
Cheryl Martin saved to side dishes
14 · Try these easy Bacon Cheddar Cauliflower Tots for a low carb, veggie packed side dish! These crispy tots are keto-friendly and have just 6 net carbs for 9 tots! What are Cauliflower Tots? Cauliflower Tots are the low carb answer to tater tots! I know what you are thinking, there is no way that cauliflower…
14 · Try these easy Bacon Cheddar Cauliflower Tots for a low carb, veggie packed side dish! These crispy tots are keto-friendly and have just 6 net carbs for 9 tots! What are Cauliflower Tots? Cauliflower Tots are the low carb answer to tater tots! I know what you are thinking, there is no way that cauliflower…
Ingredients
Meat
- • 1/4 cup Bacon, cooked
- • 1/2 cup Pork rind panko
Produce
- • 2 (12 ounce) bags Cauliflower florets, frozen
- • 2 tbsp Green onions
Refrigerated
- • 1 Egg
Baking & Spices
- • 1 tsp Seasoned salt
Dairy
- • 1 cup Cheddar
If you crave tater tots on a low carb diet, try these keto cauliflower tots. They are full of flavor and make a great keto side dish or snack.
Ingredients
Produce
- • 1/2 tsp Garlic powder
- • 1/2 tsp Onion powder
Refrigerated
- • 2 Eggs
Pasta & Grains
- • 2 cups Cauliflower rice
Dairy
- • 3/4 cup Cheddar cheese
- • 1/4 cup Mozzarella cheese
- • 1/2 cup Parmesan cheese, grated
pophoptop saved to ! Do this right now!
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