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Cauliflower sauce

Discover Pinterest’s 10 best ideas and inspiration for Cauliflower sauce. Get inspired and try out new things.
Creamy Cauliflower Sauce

3 · 20 minutes · This creamy cauliflower sauce is a like a healthy alfredo sauce using cauliflower as a base. It has less calories and all the benefits of this healthy veggie!

Ingredients

Produce
  • 1 1/2 lbs 1 small head cauliflower
  • 6 Garlic cloves
  • 1/8 tsp Garlic powder
  • 1/2 tsp Oregano, dried
Canned Goods
  • 2 cups Vegetable broth
Baking & Spices
  • 1 tsp Kosher salt
Oils & Vinegars
  • 4 tbsp Butter or olive oil
Dairy
  • 1/2 cup Parmesan cheese
Quick and Easy Cauliflower Alfredo Sauce

4 · 15 minutes · Quick and Easy Cauliflower Alfredo Sauce is smooth, creamy, and tasty!

Ingredients

Produce
  • 5 cups Cauliflower florets
  • 2 tsp Garlic
Baking & Spices
  • 1/2 tsp Black pepper
  • 1 pinch Red pepper flakes
  • 1 tsp Salt
Dairy
  • 2 tbsp Butter
  • 1/2 cup Milk
  • 1 cup Parmesan cheese, grated
Liquids
  • 7 cups Water
Roasted Garlic Cauliflower Alfredo Sauce - a 4-ingredient healthy, creamy sauce that's great for pasta, pizza or dipping! @crunchycreamysw

This Cauliflower Alfredo Sauce recipe turns cauliflower into a creamy and delicious sauce with the addition of roasted garlic and Parmesan! Skip the cheese for a vegan option.

Vegan Cauliflower Alfredo Sauce

172 · 15 minutes · This rich, creamy, and totally dreamy cauliflower alfredo sauce recipe is 100% dairy-free. You'll be amazed at how healthy and delicious vegan can be!

Ingredients

Produce
  • 3 cups Cauliflower
  • 3 cloves Garlic
  • 1/2 Yellow onion
Condiments
  • 2 tsp Lemon juice
Baking & Spices
  • 1 tbsp Nutritional yeast
  • 1 tsp Sea salt
Oils & Vinegars
  • 1 tsp Olive oil
Liquids
  • 1 cup Vegetable stock or water
Other
  • ½ teaspoon soy sauce (gluten-free or coco aminos, as needed)
Cauliflower sauce - vegan

Make a healthier macaroni cheese, pasta or white pizza with this creamy cauliflower sauce made with roasted cauliflower. Suitable for vegans.

Cheese Sauce For Cauliflower: A Quick, Easy, & Tasty Condiment Recipe!

This cheese sauce for cauliflower is a quick and easy condiment that transforms vegetables into an irresistible side dish! Cheddar and Parmesan cheese are combined with whole milk, butter, and seasoning for a delightfully rich and creamy texture. Plus, it's the perfect way to convince picky eaters to try their veggies!

Cauliflower Alfredo

121 · 30 minutes · This Cauliflower Alfredo Sauce is a healthy, dairy-free Alfredo Sauce recipe made from cauliflowers florets. It's a delicious low-carb vegan sauce for pasta or steamed vegetables.

Ingredients

Produce
  • 4 cups Cauliflower
  • 2 tsp Garlic cloves
Refrigerated
  • 1/4 cup Almond milk, Unsweetened
Canned Goods
  • 1 cup Vegetable stock
Baking & Spices
  • 1/2 tsp Italian seasoning
  • 3 tbsp Nutritional yeast
  • 1/2 tsp Pepper
  • 1/2 tsp Salt
Oils & Vinegars
  • 2 tbsp Coconut oil
Creamy Cauliflower Sauce

292 · 30 minutes · This creamy cauliflower sauce is a hit! Perfect for pasta, pizza, or anything else you might want to cover in white cauliflower creamy deliciousness.

Ingredients

Produce
  • 5 cups Cauliflower florets
  • 8 large cloves Garlic
Baking & Spices
  • 1/2 tsp Pepper
  • 1 tsp Salt
Dairy
  • 2 tbsp Butter
  • 1/2 cup Milk
Liquids
  • 6 cups Vegetable broth or water

Watch popular Cauliflower sauce videos

Creamy Vegan Cauliflower Sauce (no cashews) with smoky mushroom pancetta & spaghetti for this cheap vegan dinner (£0.88/serving)
Cauliflower Alfredo Sauce (vegan)
Make your green bean casserole in the slow cooker! Fresh green beans & a homemade cauliflower sauce replace canned items in this healthy spin on a holiday classic. If you’re looking for a healthy green bean casserole recipe to serve at your next holiday dinner, here you go. And it is so easy!
Craving take-out but trying to cook at home? Our take on fried rice will have you throwing out the menu for a bag of Green Giant® Riced Veggies Cauliflower Medley. This quick and simple recipe uses fresh ginger and soy sauce to punch up the asian flavors you love. Click for the recipe!