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Cauliflower alfredo

Discover Pinterest’s 10 best ideas and inspiration for Cauliflower alfredo. Get inspired and try out new things.
Quick and Easy Cauliflower Alfredo Sauce

4 · 15 minutes · Quick and Easy Cauliflower Alfredo Sauce is smooth, creamy, and tasty!

Ingredients

Produce
  • 5 cups Cauliflower florets
  • 2 tsp Garlic
Baking & Spices
  • 1/2 tsp Black pepper
  • 1 pinch Red pepper flakes
  • 1 tsp Salt
Dairy
  • 2 tbsp Butter
  • 1/2 cup Milk
  • 1 cup Parmesan cheese, grated
Liquids
  • 7 cups Water
Vegan Cauliflower Alfredo Sauce

172 · 15 minutes · This rich, creamy, and totally dreamy cauliflower alfredo sauce recipe is 100% dairy-free. You'll be amazed at how healthy and delicious vegan can be!

Ingredients

Produce
  • 3 cups Cauliflower
  • 3 cloves Garlic
  • 1/2 Yellow onion
Condiments
  • 2 tsp Lemon juice
Baking & Spices
  • 1 tbsp Nutritional yeast
  • 1 tsp Sea salt
Oils & Vinegars
  • 1 tsp Olive oil
Liquids
  • 1 cup Vegetable stock or water
Other
  • ½ teaspoon soy sauce (gluten-free or coco aminos, as needed)
Cauliflower Alfredo Sauce - The Plant Based School

6 · 30 minutes · Here's an easy, creamy, cheesy cauliflower Alfredo sauce; its velvety smooth texture pairs perfectly with chewy fettuccine pasta.You'll love this veggie-packed Alfredo because it's a million times lighter than the original Alfredo, but it's still tasty, fulfilling, and ready in 30 minutes.

Ingredients

Produce
  • 1/2 head 1 pound cauliflower
  • 1 cloves Garlic
  • 1 handful Parsley
Condiments
  • 1 tbsp Dijon mustard
Pasta & Grains
  • 1 Serve with pasta
Baking & Spices
  • 1/4 tsp Black pepper
  • 1/8 tsp Nutmeg
  • 1 tsp Salt
Dairy
  • 1 cup Milk
  • 1/2 cup Parmesan cheese
  • 1/2 cup Ricotta cheese
Healthier Alfredo Sauce Recipe - Love and Lemons

27 · 20 minutes · Learn how to make Alfredo sauce at home! The rich, creamy sauce is delicious over pasta, roasted vegetables, and more.

Ingredients

Produce
  • 12 oz Cauliflower florets
  • 2 Garlic cloves
Condiments
  • 1/2 tsp Dijon mustard
  • 2 tbsp Lemon juice, fresh
Baking & Spices
  • 1 Black pepper, Freshly ground
  • 1 tsp Sea salt
Oils & Vinegars
  • 1/4 cup Olive oil, extra-virgin
Dairy
  • 3 tbsp Butter, unsalted
  • 1/2 cup Parmesan cheese, grated
Liquids
  • 1 cups Reserved pasta cooking water
Roasted Garlic Cauliflower Alfredo Sauce - a 4-ingredient healthy, creamy sauce that's great for pasta, pizza or dipping! @crunchycreamysw

This Cauliflower Alfredo Sauce recipe turns cauliflower into a creamy and delicious sauce with the addition of roasted garlic and Parmesan! Skip the cheese for a vegan option.

Creamy Cauliflower Sauce

292 · 30 minutes · This creamy cauliflower sauce is a hit! Perfect for pasta, pizza, or anything else you might want to cover in white cauliflower creamy deliciousness.

Ingredients

Produce
  • 5 cups Cauliflower florets
  • 8 large cloves Garlic
Baking & Spices
  • 1/2 tsp Pepper
  • 1 tsp Salt
Dairy
  • 2 tbsp Butter
  • 1/2 cup Milk
Liquids
  • 6 cups Vegetable broth or water
Cauliflower Alfredo

121 · 30 minutes · This Cauliflower Alfredo Sauce is a healthy, dairy-free Alfredo Sauce recipe made from cauliflowers florets. It's a delicious low-carb vegan sauce for pasta or steamed vegetables.

Ingredients

Produce
  • 4 cups Cauliflower
  • 2 tsp Garlic cloves
Refrigerated
  • 1/4 cup Almond milk, Unsweetened
Canned Goods
  • 1 cup Vegetable stock
Baking & Spices
  • 1/2 tsp Italian seasoning
  • 3 tbsp Nutritional yeast
  • 1/2 tsp Pepper
  • 1/2 tsp Salt
Oils & Vinegars
  • 2 tbsp Coconut oil
Cauliflower Alfredo Sauce - Crunchy Creamy Sweet

This Cauliflower Alfredo Sauce recipe turns cauliflower into a creamy and delicious sauce with the addition of roasted garlic and Parmesan! Skip the cheese for a vegan option.

Creamy Cauliflower Alfredo Sauce (vegan)

12 · 19 minutes · You will be shocked that this Cauliflower Alfredo Sauce is so creamy and delicious, yet is totally dairy-free! Super simple to make and the perfect healthy topping for pizza, pasta, baked potatoes, roasted veggies or whatever way you can dream up!

Ingredients

Produce
  • 3 cups Cauliflower florets
  • 4 cloves Garlic
  • 1/4 tsp Onion powder
Canned Goods
  • 1/4 cup Almond milk or coconut milk, unsweetened
  • 1 cup Vegetable broth
Baking & Spices
  • 1 Black pepper
  • 1 tsp Sea salt
Oils & Vinegars
  • 1 tbsp Olive oil, extra virgin

Watch popular Cauliflower alfredo videos

Cauliflower Alfredo Sauce (vegan)
Look at that twirl! 👀⁠ This Cauliflower #veganalfredo is made with Mori-Nu Silken Tofu. Our tofu's velvety texture adds richness to the sauce. Since Mori-Nu is dairy-free, this is an #oilfree #Alfredo for omnivores, vegetarians, and vegans. Cauliflower, miso paste, and lemon juice create a fantastic "milky" illusion. Have a plate of this Cauliflower Alfredo to satiate your cravings. It's a lighter-feeling version of the dish we know and love! ❤️ ⁠ 📷: @VegetaFull morinaganutrition.com
Scotch-bonnet pepper shrimp cauliflower Alfredo linguine
Creamy Cauliflower Alfredo Sauce