Burn out quotes feelings

My story and how this very important blog came about (feel free to skip if uninterested,) Recently I burned out— and the weirdest thing about it is how sudden and severely it seemed to have h…

You're burnt out when you've reached the point that feeling in control isn't worthwhile anymore. You're so exhausted that you're just "over it" and want to stay in bed all day, ignore people, and not take on any responsibility. This is a sign you need a vacation - a solo trip - a breaking point.

The Everygirl on Instagram: “If you’re feeling an emotional burnout, know that you are not alone. 2020 has been mentally exhausting for a multitude of reasons, and it’s…”

Do you feel emotionally and mentally drained or just burned out due to work and relationships? Here are some tired and exhausted quotes for you to relate to!

15 Easy Self-Care Ideas to Treat Burnout - Beauty With Lily

Feeling burnt out? You’re not alone… trust me! If you’re experiencing burnout, it can feel overwhelming, but there are steps you can take to take back control of your mental and psychical health. As a therapist it’s something I come across a lot with clients… so here’s the four main things you can do today to start healing from burnout: 💡 Prioritise rest and relaxation 💡 Set clear boundaries 💡 Engage in physical activity 💡 Seek professional support when needed Your mental health…

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“Self care” “Me time” “Fill your cup” The world seems to practically scream at you these days: “Tired? Overwhelmed? Burnt out? You need to take time for yourself!” Self care is the catch all solution to practically all your ailments. Now, don’t get me wrong, I love some good alone time (Hi, my name is Liz…

GINA KAWALEK on Instagram: “The above @brenebrown quote is SPOT ON. ✨ Each time I reflect on a time I was burnt out I realize I was doing just this — running around…”

Burnout is a serious issue, but it doesn't have to define you. These 20 powerful quotes will provide the motivation and support you need to overcome burnout and get back on track. I've curated a mix of words from successful leaders, renowned thinkers, and everyday heroes to offer a well-rounded pers

If you work for yourself, there’s a good chance you are intimately familiar with this feeling. That exhausted, tired to your bones, don’t want to get out of bed, empty-black-hole-life-sucking feeling. For a lot of us that work for ourselves, we started this because there is something that we love and are passionate about and […]

May you blossom again when you burn out - The Body is Not an Apology (@thebodyisnotanapology) on Instagram: “Burnout happens to all of us..."