Bootcamp ideas

Coming up with fun bootcamp games for your group training programme can be challenging. So, I put together 15 fun bootcamp games that you can use to supercharge the atmosphere at the sessions. These group fitness ideas can be used for indoor and outdoor training. Many of these bootcamp ideas can also be adapted and used with your personal training clients. Click the link to access these fun bootcamp games. #funbootcampgames #bootcampgames #bootcamp #groupfitness #tabata #hiit #hiitworkouts

Discover my top 7 bootcamp ideas for small groups and start planning better bootcamp workouts todays. For indoor/outdoor group fitness trainers.

This week’s workout is made up of a couple of drills sent in by Kjell Stoddard Crowe. Kjell was our Featured Designer on BootCraft last month and shared with us 12 drills. If you’re not familiar with our workout design tool called BootCraft, check it out. 5s and 50s Length: 60 minutes Equipment needed: Dumbbells, […]

Try this strength and cardio group fitness session planning technique when you need to create a workout from scratch quickly.

Good afternoon (or morning or evening depending where you are and when you are reading this). My alarm greeted me this morning while faint rays of sunlight peaked through the blinds in my bedroom. It’s nearly a month into spring here in Australia which means much longer days. It also makes it a hell of […]

This weeks workout is from Janice Ainsworth of Ontario, Canada. Thanks Janice! Create Your Own Bootcamp Adventure Time: 30 minutes Equipment needed: Whiteboard, Dumbbells, Kettlebells, Mats, A Wall, Medicine Balls Concept This workout is inspired by those old Choose Your Own Adventure books you might remember from your childhood. The goal of this workout is for […]

This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Stephanie Radnan of Sydney, Australia. 50 Minutes to Hell Workout Time: 50 minutes Equipment Needed: Mats, skipping ropes, any exercise equipment you choose for the exercise component part. This workout can be completed equipment free by using all body weight […]

100's of fun bootcamp ideas, fun bootcamp games, bootcamp circuits and fun bootcamp workout ideas for outdoor bootcamps

Here are 3 tried & tested circuit training ideas (and some bonus ideas) for trainers to use in their next group fitness workout.

This drill is from Amanda Watts of Inside Out Fitness in Darwin, Australia. Amanda was inspired by this Barracks Bombshell workout and decided to put her own twist on it. Thanks for sharing Amanda! Hi, Just wanted to thank you for sharing your ideas with us all. I found a workout on your website that someone […]