Body positive yoga

Discover body positive yoga ideas to embrace self-love and acceptance. Enhance your practice with inclusive and empowering poses that celebrate all bodies.
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Since 2012, the number of people who practice yoga in America has increased by over 50 percent. A study conducted by Yoga Journal and Yoga Alliance found that there are almost 37 million yogis in the U.S., and these devoted practitioners spend more than $16 billion a year on yoga-related products. It’s a meditative,

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Gabrielle Civiletto
Unsurprisingly, the unfortunate habit of referring to one specific body type as a "yoga body" leaves out those who don't fit the mold. But thanks to body-positive yogi Valerie, better known as Big Gal Yoga, more people are realizing that anybody can practice yoga (and look good doing it). Fitness, Yoga Poses, Yoga Tips, Yoga Meditation, Yoga, Yoga Fitness, Body Positive Yoga, Yoga Body, Yoga Life

Unsurprisingly, the unfortunate habit of referring to one specific body type as a "yoga body" leaves out those who don't fit the mold. But thanks to body-positive yogi Valerie, better known as Big Gal Yoga, more people are realizing that anybody can practice yoga (and look good doing it).

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POPSUGAR Fitness