Block yoga poses

Yoga blocks help us come into even challenging balancing poses by helping you learn the shape without overstretching or straining your body.

Yoga block exercises illustrations - How to use exercise block for home workout, yoga stretches, and pilates exercise. 9 yoga block poses for you to try at home!

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If you practice yoga and yoga blocks aren't your best friend, now is the time. Here’s how to use yoga blocks for beginners and advanced practitioners alike.