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Best physique

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How To Build An Aesthetic Hollywood Actor Type Physique: Complete Guide | Iron Built Fitness

To me building my physique is all about achieving physical excellence in aesthetics, strength and fitness. When I say aesthetics I'm not referring to the…

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Henry Cavill Man of Steel (Superman) Body Workout Routine | Kinobody

The Henry Cavill Workout helped him gain the superhero physique for his role in Man of Steel. See the entire Henry Cavill superman workout routine here!

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300lbs Woman Reveals What 3 Years Of Workout Did To Her Body, And Her Transformation Photos Are Unbelievable

At 22 years old, Laura Micetich AKA 'The Iron Giantess' weighed over 300lbs and was facing a raft of health issues including hyperthyroidism, high blood pressure and prediabetes. She realised that without a radical change in diet and lifestyle, her precious youth would be lost already and she was facing a short and difficult life.

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Top 10 best physique ideas and inspiration