Benefits of tea

GREEN TEA • CHAMOMILE TEA • PEPPERMINT TEA • HIBISCUS TEA • OOLONG TEA • More ...

Due to the wide range of different tea types it can be sometimes confusing what the health benefits are. Find out about the health benefits of different teas and tisanes in the infographics below! …

aphroditesfavdaughter: “Drink white tea for breakfast, green tea for lunch, black tea for dinner & chamomile for bed. ”

If you love tea as much as us, you’re probably already aware of its various health benefits. Not only is it delicious, but studies show tea has numerous health benefits like aiding in digestion, improving immunity, increasing alertness, and protecting the brain from degeneration. It’s also an excellent alternative for those who don’t want or…

There's a Chinese proverb that includes tea as one of the seven daily needs: "Firewood, rice, oil, salt, sauce, vinegar and tea are the seven necessities to begin a day". The popular tradition of tea brings peace of mind and leads to experiencing a harmonious social life, one of the the principles of Confucianism. Tea & Spirituality 🍵...

Source : healthygabce

Is your morning drink of choice really the best option?

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A Guide to My Favourite Teas – Love Bella Vida