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Benefits of massage

Discover Pinterest’s 10 best ideas and inspiration for Benefits of massage. Get inspired and try out new things.
THE REASON THIS IS ON MY SPN BOARD IS COS WELL IF YOU WATCH SPN YOULL KNOW WHY. ITS FOR THE "SONG FOR EVERYTHING"

THE REASON THIS IS ON MY SPN BOARD IS COS WELL IF YOU WATCH SPN YOULL KNOW WHY. ITS FOR THE "SONG FOR EVERYTHING"

This is a genius idea with the pull out desk as it means you could have cupboards underneath the desk - not sure how pricey this would be to build though

This is a genius idea with the pull out desk as it means you could have cupboards underneath the desk - not sure how pricey this would be to build though

A foot reflexology massage can be one of the most relaxing things you can do for yourself. When done accordingly, the concept is that it will activate pressure points associated with different parts of your body. This will eventually boost your ‘life force’, called Qi, which helps to generate a healing process. See the full article for more of the amazing health benefits of foot reflexology. Read more in the article. #reflexologybenefits #feetmassage #reflexologychart #reflexologyhowtodo

4 Proven Benefits of Dry Brushing & How to Start Today! | Healthicle

This traditional ritual became popular lately, gaining a lot of devoted enthusiasts right now. But what are the real benefits of dry brushing?

Self massage infographic and more massage tips to get you feeling relaxed.  Solve neck pain and knots with a self massage for your neck and shoulders.  How to get the massage benefits at home. #massageinfographic #massageideas #stressrelieftips #selfcare #selflove

Self massage infographic and more massage tips to get you feeling relaxed. Solve neck pain and knots with a self massage for your neck and shoulders. How to get the massage benefits at home. #massageinfographic #massageideas #stressrelieftips #selfcare #selflove

Cupping Therapy: Why Athletes Have Those Red Spots | Wellness Mama

Learn the benefits and risks of cupping therapy, a controversial method used to stimulate muscle healing and popularized by Olympic athletes.