Bean protocol recipes

I haven’t shared a post like this is foreeeeeever! In the past, I would share What I Ate in a…

If you're curious about the Bean Protocol, check out my Free Bean Protocol Recipes eBook with a variety of simple and delicious recipes that are perfect for the protocol!

The bean protocol is a way of eating that is said to help heal many health issues. In this post I share what it is and how to do it along with my experience and tips.

Follow a 3-month journey on the Bean Protocol and uncover its effects on health & wellness. Honest insights & personal reflections on this unique approach.

25 Mardi Gras Food Ideas to Celebrate Fat Tuesday at Home #purewow #seafood #easter #dinner #winter #food #cooking #spring #holiday #dessert #cake #easy #main course #recipe

Want an easy Bean Protocol Meal plan that you can enjoy? Check out what a day in a life looks like on the Bean Protocol with some yummy dishes you can make that totally satisfy the tastebuds!

This Easy Black Bean Soup Recipe is made with canned black beans, tomatoes, onions, garlic and a blend of simple spices. It’s a healthy vegetarian and vegan meal that will satisfy everyone! #blackbeansoup #soup #blackbean

Delicious brothy homemade white beans. Infused with garlic and herbs, the flavorful broth is good to the last drop! Baking beans in the oven makes for easy, hands off cooking. Meal prep these beans for healthy, protein packed meals throughout the week. These white beans are delicious on their own, served with crusty bread, or added to soups and grain bowls.

20 Recipes You Can Make With a Can of Beans | foodiecrush.com #beans #dinner #recipes

Creamy, brothy white beans simmered until tender in savory chicken stock with herbs, shallot, olive oil and parmesan rind. Finish them off with a squeeze of fresh lemon, cracked black pepper and grated parmesan cheese. These beans are cozy, comforting and oh so easy to make!

The Bean diet isn't a diet; it's a protocol developed by Karen Hurd that helps the liver detox and heal from a range of ailments.

Only 5 tasty ingredients make up our flavorful pesto bean soup with sun-dried tomatoes, cannellini beans and yummy Parmesan!

Keep your energy up while enjoying this delicious and hearty soup full of wholesome ingredients.

Warm up your chilly days with this hearty black bean and lentil soup, brimming with wholesome ingredients. It's an ideal way to boost your intake of nutritious veggies, fiber, and protein. Not only is it packed with flavor, but it's also incredibly simple to prepare.

If you're on a budget or trying to be healthy, beans are the perfect ingredient! Check out these 10 frugal and healthy bean recipes!

Mung Bean Hummus is a delicious, healthy bean dip that's a great alternative to traditional chickpea hummus. Quick-cooking mung beans blend up silky smooth with tahini, lime juice, and a touch of garlic.

This Creamy Black Bean Soup is the ultimate one pot meal! It’s so simple to whip up and packs some major flavor in each bite.

This refreshing cucumber and cannellini bean salad is a staple in my kitchen, especially during those hectic summer evenings when I want to avoid using the stove or oven. With just six ingredients, it comes together in minutes, making it the perfect no-cook side dish. Enjoy a burst of fresh flavors with dill in every bite. Ideal for vegan meals and weeknight dinners, this recipe encourages you to eat your veggies in the most delicious way.