Basic cheer jumps

What are cheerleading jumps and how do you perform them.

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Some cheer positions

There are two types of cheerleaders – those who love jumps and those who try to avoid them at all costs. I am definitely a jump person! Jumps are a relatively simple way to add excitement and visual interest to your cheers, routines, and general spiriting. Though it may take some cheerleaders a little bit of … Learning the Cheerleading Jumps Read More »

this is about my passion project for school. this is a resource to look at when working.

Basic Cheerleading Motions

𝗧𝗢𝗣𝗜𝗖 𝗢𝗙 𝗗𝗜𝗦𝗖𝗨𝗦𝗦𝗜𝗢𝗡 on Instagram: "JUMP CIRCUIT! ✅ #executethebasics ❌ • • • • • #cheer #cheerleader #cheerleading #jump #jumps #toetouch #hurdler #pike #explore #explorepage #fyp #reels #tiktok #reelsinstagram #viral #like #love #dance #instagram #instagramreels #houston #reelitfeelit #athlete #allstar #allstarcheer #allstarcheerleading #flexible #flexibility #houston"

Natural Venom on Instagram: "Want higher jumps? Here are some great drills to take your jumps to new levels! #cheer #jumps #naturalvenom #venomarmy #allstarcheer"

Basic cheer motions with jump sequence for peewee cheer

47K views · 2.5K reactions | Check out some of our AMAZING jump drills that our athletes are working on this summer. The perfect combination of strength and flexibility drills makes the BEST jump sections🤩. Use these to improve and perfect your jumps for the upcoming season, happy training!!💛🖤💛🖤 #season3 #cheer #allstar #jumps #drills #summer #work #empire #stunt #tumble #perfect | Empire All-Stars Minnesota | Dom Dolla · girl$

prep full up to extension

Cheer tips for flyers: keep your arms straight in loads. Click on link for more flying tips for cheer!

SACRAMENTO CHEER ELITE on Instagram: "Building STRONG jumps is the key to having GOOD jumps! . . #toetouch #jump #conditioning #strong #workout #cheer #cheerleading #cheerleader #cheerup #cheerleaders #cheerlife #jumpworkout #leap #explore #popular #fyp #fypage #reel #reels #reelsinstagram #reelsinstagram #workoutmotivation #workoutvideo #cheerpractice #cheercoach"

SACRAMENTO CHEER ELITE on Instagram: "New series!!! We will be posting stunt-position-specific conditioning you can do at home or in the gym! Most exercises will use no equipment, so all athletes at any level can try! . . #flyer #flyerconditioning #conditioning #practice #stretch #mobility #athome #athomeworkouts #cheerleader #cheerlife #exercise #workout #motivation #fypage #cheerconditioning #cheercoach #stuntlife #popular #reels #reelsofinstagram #cheerstunts #flexibility #stunting"

Are you a cheer mom who is always looking for creative ways to get your team together outside of practice? Check out this list of fun and creative ideas to help your cheerleaders grow in their friendship with each other.