Ballet stretches
Discover Pinterest’s 10 best ideas and inspiration for Ballet stretches. Get inspired and try out new things.
Extensions in ballet are everything… Well extensions are also everything on social media, but social media is a whole different post. But extensions in ballet…
Grab your workout clothes because we are sharing six exercises that will help improve your ballet technique and performance in the studio!
If you want to learn how to get flexible then start with some beginner stretches to learn how to do the splits with this 30 day challenge! Hop on over to Blogilates for more.

Blogilates saved to Stretching & Flexibility