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Ballet stretches

Discover Pinterest’s 10 best ideas and inspiration for Ballet stretches. Get inspired and try out new things.
I need this for my dancers!!! The older ones just don't get it when I show them! | just do it. yoga. | Pinterest | Extensions, Dancers and Posts

Extensions in ballet are everything… Well extensions are also everything on social media, but social media is a whole different post. But extensions in ballet…

#Ballet#Fitness

Grab your workout clothes because we are sharing six exercises that will help improve your ballet technique and performance in the studio!

If you want to learn how to get flexible then start with some beginner stretches to learn how to do the splits with this 30 day challenge! Hop on over to Blogilates for more.

If you want to learn how to get flexible then start with some beginner stretches to learn how to do the splits with this 30 day challenge! Hop on over to Blogilates for more.

Want to Achieve and Keep your Full Splits? It is not enough to build muscle and achieve aerobic fitness. Practice and Improve your Flexibility now! ✅Great for Yoga, ballet, Karate and more! ✅Don’t need a partner to help you get a deeper stretch ✅Keep your muscles flexible, strong and healthy ✅Fits all levels of expertise

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