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Ballet basics

Discover Pinterest’s 10 best ideas and inspiration for Ballet basics. Get inspired and try out new things.
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Plié means “bent” or “bending,” and is when one or both knees are bent while legs and feet remain turned out, and are done in first, second, fourth and fifth positions. There are two main types of pliés, demi and grand, which George Mason University’s dance department defined as follows:

It's important to get dancers (especially little ones) started learning important dance vocabulary early on! Here's a list of ballet terms for beginners.

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Dance in your everyday life. Keep Going & Growing with the Grace + Style of a Dancer. The shop contains my own products and the blog is original content.