Ballerina stretches flexibility

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a poster showing how to do ballet for the first time in 20 minutes or less

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Ballet Workout - i think i will try this out today :)

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a woman doing yoga poses with the instructions to do it on her stomach and chest

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a woman doing yoga poses with the straps attached to her legs and arms, while holding onto

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a woman is doing a handstand on the floor in an empty room with no one around her

Paris Opera Ballet School

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a woman doing yoga poses in different positions

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a woman is doing an exercise on the floor

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a woman is sitting on the floor with her legs crossed and one leg bent up

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a poster with instructions on how to do the ballerina dance moves for beginners

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Ballerina is a Darebee home-fitness lower body strength workout that helps you get stronger, faster and more agile.

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an image of a woman doing different yoga poses for her body and arms with the words scorpion, heel stretch, bow & arrow

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a woman sitting on the floor with her legs crossed and holding a cell phone up to her ear

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Ballerina Stretches Flexibility