Bad habits

Self care routine - Self improvement - Self motivation - Self care bullet journal - Self improvement tips - Self care activities

It's time for a game of #BadHabitBingo. How many of these are you guilty of?

We are, all of us, amazing at avoiding things. Our minds are less “thinking machines” than they are “avoiding machines.” And the incredible thing is t

7 Bad Habits Which Affect Your Intimate Health: To make you better equipped to take care of your lady parts and help you keep it in the perfect ten conditions, we decided to do a little bit of research. While doing this research, we found that a few of our everyday habits spell disaster for the health of our front bottoms. Curious to know what they are? #health #healthcare #wellness #healthtips #RemediesToGetRidOfACold

A list of the most toxic traits in yourself that are destroying and wasting your life without you realising

To form better habits or break bad habits, we must first understand how habits work. Here is the habit loop by Charles Duhigg.

Like the odor of cigarette smoke, outdated beliefs can linger. Here’s how to overcome behavioral hurdles.

I’ve recently created a bit of a routine and protocol for getting my glow back. It's a a holistic look at how we treat ourselves...

No one is perfect, especially your characters. Use these handy lists to get inspired to mess someone up. Ummm, I mean, give your characters relatable flaws. 😀 More lists (with printable PDFs) available. 25 bad public behaviors. 10 driving bad habits. 25 poor health habits. #writingcommunity #writinglists #writing #wordlists #badhabits #masterlists #writingcharacters #writingprompts When you sign up for Robin Woods' Newsletter you get access to her Writer's Tool kit AND a free book.