Back Flexibility Stretches

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Fitness And Exercise

Flexibility Exercises

Back flexibility stretches

Discover Pinterest’s best ideas and inspiration for Back flexibility stretches. Get inspired and try out new things.

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a woman doing yoga poses with her hands in the air and one leg bent up

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the screenshot shows how to stretch out for tight hip flexors and knee exercises

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Do this 10-minute routine every day for best results.

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I recommend doing 2-3 of these stretches every other day. Feel free to do all, as well as doing them everyday if you'd like. If you are attempting to achieve that gorgeous scorpion or needle, you are in the right place!

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