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Bridge Kickover DrillsCheer EquipmentGymnastic DrillsCheer FlexibilityBack WalkoverGymnastics DrillsCheer WorkoutsCheer PracticeCheer StuntsBridge Kickover Drills3,865 likes, 14 comments - jackie_cheer_flex on July 26, 2023: "Partner work, blocks, & bars oh my! Safe to say these flyers had fun in flyer flex class! ✨ Making up games keeps young flyers engaged and competitive flyers work harder! ✨ Using available equipment in the gym helps modify drills/stretches! Get creative!! ✨ Partner work helps keep them accountable (effort & reps). • • • • • #cheer #cheerleading #cheerworkout #cheerdrills #cheertraining #flyer #fly #flyerflex #stunt #stunts…15
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Flyer Drills CheerCheerleading FlyerCheer DrillsCheer FlexibilityCheerleading TryoutsShoulder FlexibilityShoulder StretchesBack FlexibilityInstagram FlyerFlyer Drills CheerCoach Jessie 🩷 on Instagram: "⭐️FLYER FLEX FRIDAY⭐️ Check out some of my favorite beginner back and shoulder stretches! 💜 #cheer #cheerforceelite #cfe #cheerleading #allstarcheer #explorepage #explore #flexfriday #flyer #backflexibility #scorpions #stretching #scale #shoulderstretch"12
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Flyer Drills Cheer At HomeCheerleading Flyer DrillsCheer Drills For FlyersFlyer Stretches FlexibilityCheer Workouts FlexibilityCheer Stretches FlexibilityFlyer DrillsCheer Conditioning WorkoutsFlyer StretchesFlyer Drills Cheer At HomeJaclyn Ferrell on Instagram: "✨Sit ups…flyer edition! ✨3-in-1 drill for heel stretches! Body control, flexibility, core & leg strength. I use this drill to make sure flyers keep their hip in and core engaged. • • • • #cheer #cheerleading #allstarcheer #cheercoach #stretchingflex #flexibility #flexclass #flyer #flyerflex #flyerstretch #flyerdrills #flyertips #cheertips #heelstretch #allstar #competitioncheer #stunting #stunts #splits #strengthtraining #gym #gymworkout #workout #fit…162