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Ayurveda Life

Discover Pinterest’s 10 best ideas and inspiration for Ayurveda Life. Get inspired and try out new things.
The Daily 5: Self-Care — SARASWATI AYURVEDA

Change your life with Ayurvedic Self-care Practices - tongue scraping, lemon water, abhyanga (oil massage), meditation and movement. Easy steps to feel more energy, mental peace and strong digestion.

Basic tips for tailoring your #yoga to your #dosha based on #ayurvedicmedicine .... #vatadosha #pittadosha #kapha #yogaforbeginners #yogateacher #ayurveda #fitness

Basic tips for tailoring your #yoga to your #dosha based on #ayurvedicmedicine .... #vatadosha #pittadosha #kapha #yogaforbeginners #yogateacher #ayurveda #fitness

A person whose constitution is primarily Pitta will have physical and mental qualities that represent the basic qualities of Fire and Water. People with balanced Pitta are normally very clever, polite, brave, friendly and intelligent. They also tend to be great public speakers, managers and leaders. Individuals with strong Pitta constitution are rapid learners with a strong desire to absorb new skills and ideas, which sometimes can make them more judgemental or frustrated with others.

A person whose constitution is primarily Pitta will have physical and mental qualities that represent the basic qualities of Fire and Water. People with balanced Pitta are normally very clever, polite, brave, friendly and intelligent. They also tend to be great public speakers, managers and leaders. Individuals with strong Pitta constitution are rapid learners with a strong desire to absorb new skills and ideas, which sometimes can make them more judgemental or frustrated with others.

Vata Pitta Kapha Doshas Ayurveda agutsygirl.com #ayurveda #kitcharicleanse #ayruvedicmedicine #doshas

A soothing, one pot kitchari recipe for detox, cleansing and/or general healthy living and gut healing.

15 ingredients

Produce
  • 5 Bay leaves
  • 1 bunch Cilantro, fresh
  • 1/2 tbsp Ginger, fresh
  • 2 cups Split peas
  • 1 Zucchini, whole thin
Canned Goods
  • 2 cans Coconut milk, light
Pasta & Grains
  • 2 cups White rice, organic
Baking & Spices
  • 1 Cinnamon stick, whole
  • 18 Cloves, whole
  • 20 Peppercorns
  • 2 tsp Sea salt
  • 1/2 tbsp Turmeric
Oils & Vinegars
  • 5/16 cup Olive oil
Nuts & Seeds
  • 3/4 cup Coconut, unsweetened
Liquids
  • 8 cups Water
In Ayurveda they have 5 seasons one of those is monsoon season. Here in the US we don't have that season. I live in Minnesota and we experience all 4 seasons distinctly. Now what we can also see is that winter is broken into two parts, part one vata season the early part of winter. It's a bit sporadic in temperature, sometimes it snows, sometimes it rains, it's windy, and cold. #yogaforwinter #ayurvedicyoga #winterseason #ayurvedicwinteryoga

In Ayurveda they have 5 seasons one of those is monsoon season. Here in the US we don't have that season. I live in Minnesota and we experience all 4 seasons distinctly. Now what we can also see is that winter is broken into two parts, part one vata season the early part of winter. It's a bit sporadic in temperature, sometimes it snows, sometimes it rains, it's windy, and cold. #yogaforwinter #ayurvedicyoga #winterseason #ayurvedicwinteryoga

The Ultimate Ayurveda Lifestyle & Daily Routines! Nine Simple Daily Routines and Habits for Perfect Health & Optimal Well-Being!! Live Your Best Life! Ayurveda Lifestyle!

The Ultimate Ayurveda Lifestyle & Daily Routines! Nine Simple Daily Routines and Habits for Perfect Health & Optimal Well-Being!! Live Your Best Life! Ayurveda Lifestyle!