Arm muscle anatomy

Discover the intricate details of the arm muscle anatomy and learn how different muscles work together to perform various movements. Enhance your understanding of arm muscles and take your fitness journey to the next level.
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When thinking about the muscles of the upper arm, the biceps and triceps are the first ones that come to mind. It is equally important to remember the brachialis muscle, which is located right underneath the biceps, thus creating the base for the flexors of the upper arm.

Ashley Benbow