Apricot seeds benefits
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College students who take multivitamins may make up some of the nutrients missed in their daily diet. So, make sure you “eat” your vitamins and minerals!
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Have you been looking for a way to boost your nutrition without adding more bulk to your diet? Look to these 15 most nutrient-dense foods.
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If we’re ever running low on Vitamin A, there are many different foods we can eat, to support our health. Vitamin A is a micronutrient & plays an important role in immune system functioning. It’s associated with anti-inflammation properties & is important for our eyes, skin & the function of other organs in the body. Because the gut & immune system are closely related, it’s important to have these two things working in ship-shape condition so everything can do its job properly & efficiently…
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Did you know that vitamin D boosts more than just your immune system? Discover why this sunshine vitamin is a vital part of your mental and physical health.
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Brightly colored fruits and vegetables pack a lot of antioxidants. Here's a helpful guide to making sure you get your daily dose of antioxidants
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ADD THESE THINGS TO YOUR BATH WATER for healthy skin and hair - The Little Shine #BakingSodaAndShampooForHair #BestMoisturizerForOilySkin
5 PLANTS TO CLEAR YOUR LUNGS WITH EVERY BREATH Oregano – The oregano contains rosmarinic and carvacrol acids, both of which are acting as a natural decongestant agents that can help in clearing out...
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Google+ Anyone else like how Natsu can go from serious hunk to adorable cutie in .02 seconds?
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