Ancient grains

Explore the nutritional benefits and diverse uses of ancient grains. Incorporate these wholesome grains into your diet for a healthier lifestyle.
The Ancient Grain EInkorn, the Original Wheat, has a completely different build than our modern wheat. It's anti-inflammatory and much easier to digest in addition to it's nutrition. It would be considered a Healthy grain. SO can those with an Autoimmune disorder or Celiac or gluten sensitivity eat this grain? Gluten Intolerance, Gluten Sensitivity, Celiac Diet, Gut Health Recipes, Celiac Disease, Autoimmune Disorder, Gluten Free Diet, Health Recipes, Healthy Grains

The Ancient Grain EInkorn, the Original Wheat, has a completely different build than our modern wheat. It's anti-inflammatory and much easier to digest in addition to it's nutrition. It would be considered a Healthy grain. SO can those with an Autoimmune disorder or Celiac or gluten sensitivity eat this grain?

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Lori @ Our Heritage of Health