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Aip dessert recipes

Discover Pinterest’s 10 best ideas and inspiration for Aip dessert recipes. Get inspired and try out new things.
Lemon Crumble Bars * Lichen Paleo, Loving AIP

These lemon crumble bars are the perfect tart and sweet dessert. They’re also completely AIP, paleo, gluten and dairy free!

40+ Amazing AIP Desserts (Grain-Free, Dairy-Free, Egg-Free)

Heal your body AND enjoy a sweet treat with this collection of 40+ amazing AIP desserts! From "chocolate" cookies and cake to no bake pumpkin pudding, these easy and healthy recipes for kids and adults are also Paleo, grain-free, gluten-free, dairy-free, egg-free, and nut-free. Baking for special diets and food allergies can be delicious!

AIP Chocolate Cake or Cupcakes (Paleo) - Eat Beautiful

34 · 40 minutes · Made with carob, this AIP "Chocolate" Cake or Cupcakes makes an easy and special dessert for any occasion! You'll love the easy-to-grab AIP baking ingredients in this recipe, nothing fancy or complicated. It's a one-bowl recipe to keep life and special treats uncomplicated.


  • 2 tsp Balsamic vinegar
  • 1/3 cup Maple syrup
Baking & Spices
  • 1/2 tsp Baking soda
  • 1/4 cup Carob powder
  • 2 tbsp Coconut flour
  • 1/4 tsp Sea salt
  • 2 tbsp Tapioca flour (/starch)
  • 13/16 cup Tiger nut flour
Oils & Vinegars
  • 1/3 cup Olive oil
  • 1 tbsp Gelatin
  • 1/4 cup Water
Jen Bogart
Jen Bogart saved to AIP
Fudgy brownies | Go Healthy With Bea

This is the best, easy and healthy homemade fudgy vegan brownies recipe. These sweet potato brownies are also gluten free, paleo and AIP.

Cherry Crisp * Lichen Paleo, Loving AIP

This cherry crisp is a simple, quick and delicious dessert. It's also completely AIP, paleo, plus gluten and dairy free!

No-Bake Cookie Dough Bites (AIP, Paleo, Nut Free, Gluten Free)

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  • 1/3 cup Coconut butter
  • 2 tbsp Honey, raw
Baking & Spices
  • 1/2 tsp Cinnamon, ground
  • 1 tbsp Enjoy life chocolate chips or homemade carob chips
  • 1 Pinch Sea salt
  • 3/4 cup Tigernut flour
Oils & Vinegars
  • 1/4 cup Coconut oil
Chocolate Avocado Pudding {keto, paleo, AIP, vegan} - Wholesome Family Living

1 · Chocolate avocado protein pudding is an easy way to get healthy fats and protein into your family's diet! Plus, you can enjoy this dessert guilt free!


  • 2 Avocados, ripe
Canned Goods
  • 1/2 cup Chocolate protein powder
  • 1 can Coconut milk, full-fat
Baking & Spices
  • 1/4 cup Cacao powder or cocoa powder
  • 1 Pinch Salt
  • 1 tsp Vanilla
Apple Cider Donuts {AIP}

3 · 40 minutes · These apple cider donuts are the perfect fall dessert! They're grain-free, egg-free, dairy-free, paleo, and AIP-friendly.


Canned Goods
  • 1/2 cup Apple sauce
  • 2 tbsp Coconut milk
  • 3 tbsp Coconut butter
  • 2 tbsp Maple syrup
Baking & Spices
  • 1 tsp Baking powder
  • 1 tsp Cinnamon
  • 1/3 cup Coconut flour
  • 1/4 cup Coconut sugar
  • 1/2 tsp Nutmeg
  • 1 cup Powdered sugar, organic
  • 1/3 cup Tapioca starch
  • 1/2 cup Tigernut flour
Oils & Vinegars
  • 1/2 cup Coconut oil
  • 5/8 cup Apple cider
  • 1 tbsp Gelatin
These 10 amazing Tigernut Flour Recipes will have you drooling for more. From cookies and cakes, to muffins and breads - this list has you covered with healthy, gluten free, paleo, and AIP recipes. #tigernut #tigernutflour #AIP #glutenfree #paleo #recipes #healthy #desserts #baking #foods #treats #cooking

These 10 amazing Tigernut Flour Recipes will have you drooling for more. From cookies and cakes, to muffins and breads - this list has you covered with healthy, gluten free, paleo, and AIP recipes. #tigernut #tigernutflour #AIP #glutenfree #paleo #recipes #healthy #desserts #baking #foods #treats #cooking

Apple Spice Cake (AIP, paleo, coconut-free)• Heal Me Delicious

12 · 40 minutes · This Apple Spice Cake is made with extra virgin olive oil for a soft, fragrant and absolutely delicious treat that is AIP, paleo and coconut-free. It's paired with a vanilla frosting that beautifully compliments the apple and spices for the perfect Fall treat.


  • 1/2 cup Apple
  • 1/2 tsp Lemon, zest
  • 1 Gelatin egg
Canned Goods
  • 5/8 cup Applesauce, unsweetened
  • 6 tbsp Maple syrup
Baking & Spices
  • 1 tsp Baking soda
  • 1/2 cup Cassava flour
  • 1 1/2 tsp Cinnamon
  • 1 pinch Cloves
  • 1 cup Palm shortening
  • 1/4 tsp Powdered ginger
  • 1/2 tsp Sea salt
  • 1 pinch Sea salt
  • 7/8 cup Tapioca starch
  • 5/8 cup Tigernut flour
  • 3 tsp Vanilla, pure
Oils & Vinegars
  • 1 tbsp Apple cider vinegar
  • 1/4 cup Olive oil, extra virgin
  • 1 tbsp Gelatin, powder
  • 2 tbsp Water, hot
Kari Cooke
Kari Cooke saved to AIP

Watch popular Aip dessert recipes videos

If you’ve ever wondered how to make homemade frozen yogurt, and if you could just freeze Greek yogurt in an ice cream machine and enjoy, this strawberry recipe is for you! This strawberry frozen yogurt is creamy, smooth, lightly sweet, and super easy to make. This healthy alternative to ice cream is the perfect easy summer dessert recipe the whole family will enjoy!
6 mouthwatering AIP Paleo Desserts everyone will love including Coffee Cake, Fruit Crisp, Protein Balls, Panna Cotta, Waffle with ice cream, and Banana pudding! #Paleo #AIP #EggFree #NutFree #PaleoFriendly #PaleoRecipe #AIPFriendly #AIPRecipe
This Easy Sugar-free Peppermint Fudge Recipe is the perfect healthy treat.Perfect for Christmas and the Holidays! It's low carb, dairy free, sugar free and paleo with AIP option.
Dessert on the autoimmune protocol is always hit or miss. Lucky for you this AIP Pumpkin Pie recipe is all hit. This pumpkin pie will be enjoyed by anyone, whether they have dietary restrictions or not. This paleo, gluten free and AIP-compliant pie is the perfect allergy friendly holiday recipe!