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Aesthetic pilates pictures
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Sculpting Serenity: The Pilates Aesthetic
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Bailey Brown on Instagram: "If you’re looking for a quick butt lifting and thigh sculpting Pilates workout try this routine 🫶🏼🫶🏼 I wanted to try a new format for these workouts do you prefer this or reel style workouts? Try to do 10-15 x each exercise completing everything on one side and then repeating on the other. Move slow and controlled, connect to your breath and use mind muscle connection. Full class on @align.app in the latest classes 35 min butt and thighs mat Pilates. •…
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