Aerial silks beginner

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I have been practicing Aerial Dance in my low ceiling home for more than 3 years now. Low ceiling practice...

Aerial silks, also called tissue, began in the circus, but it's now available at camps, dance studios, even clubs. Aerial silks is a performing art in which there is a long piece of fabric hung from the ceiling or another mount by a hook....

From the dozens of themed Cirque du Soleil shows to the performing artist Pink, aerial silks are having a moment in popular culture.

Aerial silks, also called tissue, began in the circus, but it's now available at camps, dance studios, even clubs. Aerial silks is a performing art in which there is a long piece of fabric hung from the ceiling or another mount by a hook....

H2oh Entertainment provider of Circus and Variety Entertainment present's Aerial Silk artists, This is Elena. Credit to James Rowbotham Dance Photography.

1. Shoulder Hang 2. Stag Hang 3. Straddle Hang 4. Diamond Pose 5. X Pose 6. Superman 7. Stag Rollup 8. Stag Mermaid Inward Variation 9. Stag Mermaid Outward Variation 10. Stag Split Rollup

Starting a new hobby of any kind can be very intimidating. There is a lot of uncertainty, and the idea of being bad at something when you start off is not always enticing. When I tell people that I do aerial silks I often get asked a million questions about how many times I've fallen (close to never) or have people telling me they would NEVER be able to do it. Here's the thing - I started off from ground zero too (literally, I could not get off the ground).

Adrienn 🤍 Fitness | Health shared a post on Instagram: "New splitty shape from an old favourite sequence 🤍 . . . . . . . . #aerialtutorial #aerialist #aerialgirl #aerialsilkstricks #splitstraining #aerialpose #aerialtutorial #autumnvibes #aerialconditioning #stretching #aerialbackbend #aerialsplits". Follow their account to see 134 posts.